Easy Kale and Salmon Salad

A supreme marginal for lunch or dinner, this easy kale and salmon salad is topped subsequently buttery toasted panko and Pecorino Romano cheese.

The ingredient of Easy Kale and Salmon Salad

1. 2 tablespoons butter
2. u00bd cup panko bread crumbs
3. 2 cloves garlic, chopped
4. u2153 cup Cheese, pecorino romano
5. 4 tablespoons olive oil
6. 1 medium lemon, juiced
7. u00bc teaspoon red pepper flakes
8. salt and arena black pepper to taste
9. 8 cups chopped kale
10. 4 (4 ounce) salmon fillets
11. 1 tablespoon Cheese, pecorino romano
12. 1 medium avocado, sliced
13. u00bc teaspoon everything bagel seasoning, or to taste

The instruction how to make Easy Kale and Salmon Salad

1. Melt butter in a large skillet over medium heat. accumulate bread crumbs; cook and raise a fuss until golden brown, virtually 2 minutes. Transfer bread crumbs to a small bowl. Reserve skillet.
2. Mash garlic cloves in a small bowl into a paste. excite in 1/3 cup Pecorino Romano cheese, olive oil, lemon juice, and pepper flakes. Season dressing once salt and pepper.
3. count kale and dressing in choice bowl; toss to coat. Let sit for 5 minutes.
4. Season salmon with salt and pepper. Place in the skillet greater than high heat; cook for 2 to 3 minutes on each side. sever from the heat and delay into pieces.
5. pinnacle kale taking into account bearing in mind salmon, toasted bread crumbs, and 1 tablespoon Pecorino Romano. Drizzle long-lasting 1 tablespoon olive oil beyond height and amass avocado slices and u00a0all whatever bagel seasoning.

Nutritions of Easy Kale and Salmon Salad

calories: 529.6 calories
carbohydrateContent: 30.8 g
cholesterolContent: 76.2 mg
fatContent: 35.1 g
fiberContent: 7.3 g
proteinContent: 31.8 g
saturatedFatContent: 9.8 g
servingSize:
sodiumContent: 382 mg
sugarContent: 0.5 g
transFatContent:
unsaturatedFatContent: